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tour-comfy/poses.md

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+# Upscale HQ
+high quality. detailed.
+realistic
+
+# BG Remove
+realistic, transparent background
+
+# Feminine 
+1 female nude.
+Hyper realistic.
+
+
+# Upscale HQ Feminine 
+high quality. 
+detailed. 
+female nude
+realistic.
+
+# Three-quarter 
+Head-on a full-body three-quarter full-nude-body female portrait, realistic, transparent background
+
+# Head-on undress 
+Head-on straight-on full-nude-body female portrait, realistic, transparent background
+
+# Head-on straight-on 
+Head-on straight-on full-body female portrait, realistic, no background
+
+# Looking viewer
+high quality, full-nude-body, female, masterpiece, realistic, photo, looking at viewer
+
+# Light
+high quality, full-nude-body, female, masterpiece, realistic, photo, detailed skin, professional lighting, transparent background
+
+# Drastic Light
+high quality, full-nude-body, female, masterpiece, realistic, photo, cinematic lighting, dramatic shadows, sharp focus, transparent background
+
 # The Bride:
 Lying flat on her back, bending one leg and bringing it up to the chest, the other leg stretched out.
 Place one arm under your head, and the other arm stretched out to the side.
@@ -233,7 +269,7 @@ hands at the thighs, fingers hooking into the top of thigh-high stockings or gar
 torso leaning forward slightly, shoulders rolled back, chest presented.
 head tilted, lips parted.
 Looking directly into camera. Teasing, anticipatory.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Unclasp:
 standing, back partially turned toward camera over one shoulder.
@@ -241,7 +277,7 @@ arms reaching behind, hands at the back working to unhook a bra clasp.
 elbows drawn inward, shoulder blades prominent.
 hips cocked to one side, weight on one leg.
 Looking back over the shoulder into camera. Inviting, conspiratorial.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Strap Slide:
 standing, one strap of a slip or camisole slid off the shoulder.
@@ -249,7 +285,7 @@ arm relaxed at the side, letting the fabric hang loose on one side.
 opposite hand touching the collarbone or trailing down the sternum.
 hip popped, body in a subtle S-curve.
 Looking directly into camera. Seductive, slow.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Lace Pull:
 lying on back, knees bent, feet flat on the ground.
@@ -257,7 +293,7 @@ hands at the hips, fingers hooked into the waistband of lace panties.
 hips lifted slightly off the ground, fabric being pulled downward.
 thighs parted slightly, tension in the abdomen.
 Looking directly into camera. Vulnerable, exposed.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Corset Lace:
 standing, back to camera, head turned to look over shoulder.
@@ -265,15 +301,15 @@ arms reaching behind to pull the laces of a corset tighter.
 elbows wide, shoulder blades drawn together, waist cinched narrow.
 legs straight, feet apart for balance.
 Looking back into camera. Restricted, breathless.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
-# The Garter Roll:
+# The Garter Roll (beta):
 lying on stomach, propped on elbows.
 legs bent at the knees, feet kicked up and crossed in the air.
 hands reaching back to roll a stocking up the calf or thigh.
 back arched, hips slightly lifted, fabric of lingerie riding up.
 Looking back over the shoulder into camera. Playful, coquettish.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Hook:
 standing facing camera, one leg crossed over the other at the ankle.
@@ -281,7 +317,7 @@ both hands at the center of the chest, fingers working the hook-and-eye closure
 head tilted down, eyes looking up through lashes.
 shoulders rounded forward, creating a valley of shadow at the cleavage.
 Looking up into camera. Coy, demure.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Thigh Band:
 seated with legs extended forward, torso reclined back on hands.
@@ -289,7 +325,7 @@ one knee bent, foot flat on the ground, thigh open.
 opposite hand resting on the inner thigh, fingers tracing the edge of a garter band or stocking top.
 head thrown back slightly, neck exposed.
 Looking directly into camera. Languid, indulgent.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, hyper realistic
 
 # The Mirror Check:
 standing in three-quarter profile, one hand on the hip.
@@ -297,7 +333,7 @@ other hand smoothing the fabric of a sheer chemise or babydoll down the side of
 weight on the back leg, front leg slightly bent, toe pointed.
 chin lifted, checking the fit in an implied mirror.
 Looking to the side, eyes catching the camera in reflection. Self-aware, assessing.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, hyper realistic
 
 # The Snap:
 standing, legs apart, hands at the crotch of a bodysuit or teddy.
@@ -305,7 +341,7 @@ fingers working the snap closures at the gusset.
 torso twisted slightly, one shoulder dropped lower than the other.
 lips pursed in concentration, then softening into a smile.
 Looking directly into camera. Direct, unapologetic.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, hyper realistic
 
 # The Shoulder Drop:
 standing, back to camera.
@@ -314,7 +350,7 @@ arms hanging loose, fabric pooling at the elbows.
 head turned to look back over one shoulder.
 hips swayed to one side, creating a diagonal line from shoulder to hip.
 Looking back into camera. Revealing, inevitable.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Step-In:
 standing on one leg, opposite leg lifted, foot stepping into the leg opening of panties or a bodysuit.
@@ -322,7 +358,7 @@ hands holding the garment open at thigh level.
 torso leaning slightly to balance, one arm extended for stability.
 head down, watching the fabric glide up the leg.
 Looking down, then up into camera with a half-smile. Intimate, domestic.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Pearl Strand:
 lying on back, knees bent and parted, feet flat on the ground.
@@ -330,15 +366,15 @@ hands at the neck, fingers working to fasten a pearl necklace or choker.
 elbows wide, chest lifted, collarbones prominent.
 head tilted back, throat elongated.
 Looking directly into camera. Elegant, adorned.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
-# The Glove Tug:
+# The Glove Tug (beta):
 seated on the floor, legs tucked to one side.
 one arm extended, fingers of the opposite hand slowly pulling a long satin or lace glove up the forearm.
 head turned to watch the motion, lips slightly parted.
 shoulders relaxed, back curved in a gentle C-shape.
 Looking at the glove, then into camera. Methodical, sensual.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Ribbon Tie:
 standing, legs apart, hands behind the back at the waist.
@@ -346,7 +382,7 @@ fingers working to tie a satin ribbon or bow at the small of the back.
 torso twisted to expose the side, ribs visible with the stretch.
 head turned over the shoulder, chin lifted.
 Looking back into camera. Decorative, bound.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Hem Lift:
 standing, legs crossed at the ankles.
@@ -354,7 +390,7 @@ both hands at the sides of a short slip or nightgown, fingers pinching the hem.
 fabric lifted slowly, revealing the upper thighs.
 weight shifted to one hip, creating a diagonal line.
 Looking directly into camera, chin down, eyes up. Provocative, measured.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Clasp Front:
 lying on side, propped on one elbow.
@@ -362,7 +398,7 @@ free hand at the center of the chest, working the front clasp of a bra.
 fingers pinching the metal closure, about to release it.
 top leg bent and drawn forward, knee resting on the ground.
 Looking directly into camera. Anticipatory, breath held.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Sash Untie:
 standing, one hand on the hip.
@@ -370,7 +406,7 @@ other hand pulling the end of a silk sash or robe tie.
 hips cocked, weight on the back leg.
 fabric beginning to part at the waist, hinting at what lies beneath.
 Looking directly into camera. Unwrapping, revelatory.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Zipper Pull:
 standing in profile, one shoulder dropped toward camera.
@@ -378,7 +414,7 @@ arm reaching behind the back, fingers finding the pull of a side or back zipper.
 head turned to look back, neck stretched.
 zipper descending slowly, fabric parting along the spine or side.
 Looking back into camera. Mechanical, inevitable.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Stocking Peel:
 seated, one leg extended, the other bent with foot flat on the ground.
@@ -386,7 +422,7 @@ hands at the ankle of the extended leg, slowly peeling a stocking downward.
 toe pointed, arch of the foot visible as the fabric reveals skin.
 torso leaning forward, hair falling over one shoulder.
 Looking at the leg, then into camera. Unveiling, deliberate.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Halter Knot:
 standing, back to camera, arms raised overhead.
@@ -394,7 +430,7 @@ hands at the nape of the neck, tying or untying the knot of a halter top.
 elbows wide, shoulder blades drawn together, back muscles defined.
 spine straight, hips narrow.
 Looking back over the shoulder into camera. Taut, suspended.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Garter Snap:
 lying on back, one knee bent, foot flat, the other leg extended.
@@ -402,7 +438,7 @@ hand at the inner thigh, fingers snapping the clasp of a garter to a stocking.
 hips slightly rotated to expose the attachment point.
 head turned to the side, watching the action.
 Looking at the hand, then into camera. Precise, functional.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Drape:
 standing, one hand holding a sheer robe or kimono open at the chest.
@@ -410,7 +446,7 @@ other arm hanging loose at the side.
 shoulders back, one hip popped, fabric cascading down the body.
 head tilted, hair falling over one eye.
 Looking directly into camera. Framed, theatrical.
-Perfect anatomy, realistic, trying on erotic lingerie
+Perfect anatomy, realistic
 
 # The Fold:
 seated on the floor, legs spread wide in a straddle.
@@ -536,14 +572,14 @@ weight distributed evenly between hands and feet.
 Looking backward, upside down, into camera. Inverted, expansive.
 Perfect anatomy, realistic
 
-# The Spiral:
+# The Spiral (beta):
 standing, feet apart.
 torso twisted deeply, one shoulder forward, the other back.
 arms extended to the sides, following the twist of the torso.
 head turned to look over the forward shoulder.
 hips squared, lower body stable, upper body rotated.
-Looking back over the shoulder into camera. Wound, coiled.
-Perfect anatomy, realistic
+Looking back over the shoulder into camera.
+Perfect anatomy, natural, realistic
 
 # The Ballerina:
 standing on the toes of one foot, opposite leg extended straight back, lifted high.
@@ -570,7 +606,7 @@ torso leaning slightly toward the extended leg.
 Looking directly into camera. Poised, watchful.
 Perfect anatomy, realistic
 
-# The Bow:
+# The Bow (beta):
 lying on stomach, knees bent, feet lifted toward the head.
 arms reaching back to grasp the ankles or feet.
 chest and thighs lifted off the ground, body forming a taut bow.
@@ -587,7 +623,7 @@ body forming a wide, open V-shape.
 Looking directly into camera. Open, radiant.
 Perfect anatomy, realistic
 
-# The Sickle:
+# The Sickle (beta):
 lying on back, legs lifted and bent.
 knees drawing toward the chest, then extending and lowering toward the head.
 feet arched, toes pointing toward the ground behind the head.
@@ -614,21 +650,21 @@ other arm wrapping around the back or reaching overhead.
 Looking down, then into camera. Directed, focused.
 Perfect anatomy, realistic
 
-# The Vessel:
+# The Vessel (beta):
 lying on back, knees bent, feet flat on the ground.
-arms extended overhead, hands clasped or holding the knees.
+arms extended overhead, hands clasped.
 hips lifted slightly, lower back arched.
 chest open, throat exposed.
 body forming a shallow bowl or vessel shape.
 Looking directly into camera. Receptive, open.
 Perfect anatomy, realistic
 
-# The Quiver:
+# The Quiver (beta):
 lying on stomach, legs together, arms at the sides.
 torso lifted in a backbend, chest and shoulders arching upward.
 head thrown back, neck stretched.
 legs remain on the ground, feet pointed.
-body forming a gentle, upward curve from hips.
+body forming a gentle, upward curve from hips to head.
 Looking upward, not at camera. Trembling, stretched.
 Perfect anatomy, realistic