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tour-comfy/prompt_pose_book.md

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+# Prompt-Pose Book — Sample Set
+
+> Pure pose and anatomy descriptors. Lighting, nudity, and background are derived from the input image.
+
+---
+
+# Butterfly (recline):
+lying flat on back in reclined butterfly pose.
+soles of feet pressed together, knees relaxed and falling open outward to sides, hips fully open.
+arms resting loosely overhead or at sides.
+Looking directly into camera. Serene, open.
+Perfect anatomy, realistic
+
+---
+
+# Celestial:
+lying on back.
+arms extended wide to sides in celestial spread.
+legs raised toward torso, crossed at ankles, knees deeply bent, drawn close to chest.
+hands reach inward to clasp around feet.
+settled back slightly, showcasing deep knee bend and intricate hand-foot clasp.
+Looking directly into camera. Ethereal, serene.
+Perfect anatomy, realistic
+
+---
+
+# Grounded vs. Vulnerable S-Curve:
+kneeling on all fours, hands planted under shoulders, knees under hips.
+one side grounded and stable — arm and leg firmly planted, muscles taut.
+opposite arm and leg lifted off the ground, extended and vulnerable.
+back arched upward in smooth S-curve, hips lowered, head lifted.
+Looking directly into camera. Powerful, alluring.
+Perfect anatomy, realistic
+
+---
+
+# The Kneeling (Dynamic):
+kneeling on all fours, hands under shoulders, knees under hips.
+one arm and opposite leg lifted off the ground, creating diagonal tension.
+hips lowered toward the ground, back forming a smooth curved arc.
+muscular definition in lifted limbs, continuous curved lines of torso.
+Looking directly into camera. Strong, dynamic.
+Perfect anatomy, realistic
+
+---
+
+# The Sphinx:
+lying on stomach, propped up on forearms.
+elbows under shoulders, chest lifted, back arched deeply.
+legs extended straight behind, toes pointed.
+head lifted, neck elongated.
+Looking directly into camera. Regal, poised.
+Perfect anatomy, realistic
+
+---
+
+# The Offering:
+kneeling upright, sitting back on heels.
+arms extended straight overhead, hands open and reaching upward.
+back arched slightly, chest open, shoulders down.
+hips anchored heavy on heels, spine long and stretched.
+Looking directly into camera. Devotional, open.
+Perfect anatomy, realistic
+
+---
+
+# The Reclining Twist:
+lying on side, propped up on one elbow.
+top leg bent and raised, foot resting on ground in front of bottom leg.
+bottom leg extended straight, toes pointed.
+top arm resting on bent knee or reaching overhead.
+torso twisted slightly toward camera, hips stacked.
+Looking directly into camera. Relaxed, composed.
+Perfect anatomy, realistic
+
+---
+
+# The Ascension:
+lying on back.
+arms extended overhead, hands clasped or reaching past the head.
+legs lifted straight up together, fully extended toward ceiling.
+lower back pressed flat to the ground, shoulders relaxed.
+vertical line from shoulders through heels.
+Looking directly into camera. Weightless, transcendent.
+Perfect anatomy, realistic