86 lines
2.8 KiB
Markdown
86 lines
2.8 KiB
Markdown
# Prompt-Pose Book — Sample Set
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> Pure pose and anatomy descriptors. Lighting, nudity, and background are derived from the input image.
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# Butterfly (recline):
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lying flat on back in reclined butterfly pose.
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soles of feet pressed together, knees relaxed and falling open outward to sides, hips fully open.
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arms resting loosely overhead or at sides.
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Looking directly into camera. Serene, open.
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Perfect anatomy, realistic
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# Celestial:
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lying on back.
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arms extended wide to sides in celestial spread.
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legs raised toward torso, crossed at ankles, knees deeply bent, drawn close to chest.
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hands reach inward to clasp around feet.
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settled back slightly, showcasing deep knee bend and intricate hand-foot clasp.
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Looking directly into camera. Ethereal, serene.
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Perfect anatomy, realistic
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# Grounded vs. Vulnerable S-Curve:
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kneeling on all fours, hands planted under shoulders, knees under hips.
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one side grounded and stable — arm and leg firmly planted, muscles taut.
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opposite arm and leg lifted off the ground, extended and vulnerable.
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back arched upward in smooth S-curve, hips lowered, head lifted.
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Looking directly into camera. Powerful, alluring.
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Perfect anatomy, realistic
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# The Kneeling (Dynamic):
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kneeling on all fours, hands under shoulders, knees under hips.
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one arm and opposite leg lifted off the ground, creating diagonal tension.
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hips lowered toward the ground, back forming a smooth curved arc.
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muscular definition in lifted limbs, continuous curved lines of torso.
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Looking directly into camera. Strong, dynamic.
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Perfect anatomy, realistic
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# The Sphinx:
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lying on stomach, propped up on forearms.
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elbows under shoulders, chest lifted, back arched deeply.
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legs extended straight behind, toes pointed.
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head lifted, neck elongated.
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Looking directly into camera. Regal, poised.
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Perfect anatomy, realistic
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# The Offering:
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kneeling upright, sitting back on heels.
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arms extended straight overhead, hands open and reaching upward.
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back arched slightly, chest open, shoulders down.
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hips anchored heavy on heels, spine long and stretched.
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Looking directly into camera. Devotional, open.
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Perfect anatomy, realistic
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# The Reclining Twist:
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lying on side, propped up on one elbow.
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top leg bent and raised, foot resting on ground in front of bottom leg.
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bottom leg extended straight, toes pointed.
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top arm resting on bent knee or reaching overhead.
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torso twisted slightly toward camera, hips stacked.
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Looking directly into camera. Relaxed, composed.
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Perfect anatomy, realistic
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# The Ascension:
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lying on back.
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arms extended overhead, hands clasped or reaching past the head.
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legs lifted straight up together, fully extended toward ceiling.
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lower back pressed flat to the ground, shoulders relaxed.
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vertical line from shoulders through heels.
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Looking directly into camera. Weightless, transcendent.
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Perfect anatomy, realistic
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